The First Holiday Season As a Single Dad: Stepping Into the Void

With the hustle and bustle of the holiday season fast approaching it is a good time to take a moment and reflect on the struggles that also come with this season. After divorce, many individuals feel overwhelmed with stress due to having the first holiday without their significant other, without their extended family, or even without their children. The changes that divorce brings to many families can be devastating. Know that you are not alone and if you need support, please contact a mental health professional in your area.